Saturday, August 2, 2008

Week 6 Training Log

Week 6 I was in London. Our hotel at the Marriot had a nice gym so I did my shorter runs at the gym but hit the pavement on Saturday to do my long run. On my long run I ran along the Thames. Now I can say I have also trained in London! Along the Thames river I could feel a nice breeze as I ran. Here is an ariel view of the Thames river to give you an idea of what I could see as I ran. Still feeling great at week 6!!


Mon: 4 miles
Tue: rest
Wed: 5 miles
Thur: 4 miles
Fri: rest
Sat: 11 miles
Sun: rest
Total Miles Ran: 24 miles

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